Frequently Asked Questions

Get answers to common questions about Deep Tissue - 60 mins.

Deep tissue massage specifically targets deeper muscle layers and tension, while regular massage often focuses on relaxation.

While some discomfort may occur, it should be within a tolerable range; your therapist will adjust intensity based on your feedback.

During a 60-minute session, your therapist will focus on trouble areas, using techniques that may feel more intense than a standard massage.

For optimal results, consider a session every 2-4 weeks based on your body's needs and lifestyle.

Absolutely! Communicate your areas of concern to your therapist, who will tailor the massage to meet your needs.

Drink plenty of water to help flush out toxins, and consider light stretching to maintain flexibility.