Frequently Asked Questions

Get answers to common questions about Prenatal Massage.

Yes, prenatal massage is safe when performed by a trained professional. We use specific techniques and positions to ensure comfort and safety.

Sessions typically last between 60 to 90 minutes, allowing ample time to address individual needs and discomforts.

Yes, but it is essential to consult your healthcare provider. We recommend waiting until after the first trimester for added safety.

You can wear comfortable clothing, and we provide appropriate draping for your privacy and comfort during the massage.

While most benefits focus on the mother, stress reduction and improved circulation also positively affect the baby's environment.

Frequency varies by individual needs; however, many pregnant women benefit from weekly or bi-weekly sessions, especially in the third trimester.