Frequently Asked Questions

Get answers to common questions about Reflexology - 30 mins.

During the 30-minute session, a trained therapist will apply pressure to specific points on your feet and calves, promoting relaxation and healing.

Reflexology is generally safe for most people, but it's advisable to consult with your healthcare provider if you have specific health conditions.

For optimal benefits, consider scheduling a session once a week or bi-weekly, particularly if you're experiencing stress or discomfort.

It's best to wear comfortable clothing and ensure your feet are clean, as the treatment focuses on your feet and calves.

While reflexology promotes general wellness, many clients report relief from headaches, insomnia, and digestive issues after sessions.

Some clients may experience mild soreness, but this should subside quickly. If discomfort persists, please inform your therapist.