Swedish Massage - 60 mins Gallery
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I recently visited Custom Massage Therapy and had an incredible experience! From the momen...more
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Frequently Asked Questions
Get answers to common questions about Swedish Massage - 60 mins.
During a Swedish Massage - 60 mins session you'll receive full-body treatment with gentle, flowing strokes, light kneading, and rhythmic movements. The therapist adapts pressure to your comfort, focusing on areas of tension to promote circulation, relaxation, and overall restoration.
Yes. Swedish Massage - 60 mins is ideal for first-timers because it uses gentle, non-invasive techniques. Communicate preferences and any concerns beforehand, and the therapist will customize pressure and focus to ensure a comfortable, restorative experience.
Shower if you like, avoid heavy meals, and wear comfortable clothing. Arrive a few minutes early to complete intake, discuss health history and goals, and indicate any areas to avoid so the session is tailored to you.
Swedish Massage - 60 mins can relieve mild to moderate chronic back discomfort by relaxing tight muscles and improving circulation. For severe or structural conditions consult your healthcare provider; the therapist can modify techniques or recommend adjunct care as needed.
Contraindications include fever, contagious skin conditions, recent fractures, uncontrolled hypertension, blood clots, or certain acute illnesses. Always disclose medical conditions, medications, or pregnancy so we can determine suitability and adapt the massage or suggest alternatives.
Tell your therapist about recent injuries, chronic conditions, medications, allergies, areas of pain, surgery history, and pressure preferences. Open communication ensures safety, personalized technique, and the most beneficial Swedish Massage - 60 mins experience for you.
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